The Approach 

Humanistic.  Existential. ​ Relational. 

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If you are looking for a therapist that will crack a joke in therapy, instill hope, celebrate your success, and hold space for the dark and heavy stuff you can't bring yourself to say out loud... you are in the right place.  

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The way I see it is that each person comes with their own user manual. Some of those user manuals have just been stuffed in a drawer and got covered with dust and junk.  I'm the person that helps you find it and dust it off so you can figure stuff out.  

At its core, therapy is all about you.  After all, you are the expert in your life.  I am just the expert in processing.  I do this by listening, asking questions, and just chatting!  Sometimes people don't even realize how therapy happened because it felt like hanging out with a really inquisitive friend.  I'm that good.  
 

I take a creative, collaborative approach to treatment with each client, pulling from different evidence-based practices, like Skills Training in Affective and Interpersonal Regulation and Narrative Exposure Therapy, to help people enhance their social and emotional wellbeing as we tackle the messy human experience together. 

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I am always learning and expanding my knowledge base so that I can offer those seeking my services the very best.  If this sounds like your kind of thing, book a session here.